Weigh In record (no journal entry) for 08 September 2018
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61.9 kg
Lost so far: 5.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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327 kcal
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Fat: 11.36g | Prot: 11.79g | Carbs: 47.08g.
Breakfast: Salatalık, Haşlanmış Yumurta, Siyah Üzüm. Lunch: Şekersiz Türk Kahvesi, Yeşil Çay. Dinner: Yörsan Yarım Yağlı Yoğurt, Zeytinyağlı Taze Fasulye, Bulgur Pilavı, Yayla Çorbası. Snacks/Other: Yeşil Çay. more...
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Losing 0.7 kg a Week
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selinndogan18's Weight History
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