Weigh In record (no journal entry) for 08 September 2018
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1600 kcal
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Fat: 78.98g | Prot: 68.35g | Carbs: 147.84g.
Breakfast: Pâturages Petit Suisse 3,6%, Carrefour Cake aux Fruits. Lunch: Lindt Chocolat Lindor, Delisse Yaourt au Lait de Brebis, Cake Salé. Dinner: Picard 16 Petits Fours Traiteur, Cake Salé, Cake au Thon. more...
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2152 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 40 minutes, Shopping - 1 hour, Seven - 7 minutes, Desk Work - 2 hours and 30 minutes, Resting - 11 hours and 43 minutes, Sleeping - 8 hours. more...
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steady weight
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biloute-05's Weight History
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