Weigh In record (no journal entry) for 08 September 2018
|
62.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2018:
|
513 kcal
|
Fat: 14.87g | Prot: 32.72g | Carbs: 60.43g.
Breakfast: Клевер Молоко 1,5%, Асто Форель Соленая, Hochland Творожный Сыр с Зеленью, Зерница Хлебцы Хрустящие с Луком, Творожные Кексы, Чай, Landers Сыр Легкий 30%, Селяночка Овсяные Хлопья. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinaivankova's Weight History
|