Weigh In record (no journal entry) for 08 September 2018
|
69.1 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2018:
|
1305 kcal
|
Fat: 58.61g | Prot: 44.48g | Carbs: 149.55g.
Breakfast: Paquito Compote Pomme Poire sans Sucre Ajouté, LU Prince Choco. Lunch: Vinaigrette, Salade Verte, Jambon, Monoprix Beurre Doux, Wasa Authentique, Oeuf. Dinner: Sirop d'Erable, Banane, Confitures et Conserves, Nutella Nutella, Crêpe Ordinaire. Snacks/Other: Carambar Caranougat, Carambar Caramel. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|