Weigh In record (no journal entry) for 08 September 2018
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61.2 kg
Lost so far: 5.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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640 kcal
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Fat: 24.77g | Prot: 61.66g | Carbs: 49.02g.
Breakfast: Вода, Energy Diet Draineffect, Чай, Арахисовая Паста, Овсяноблин. Lunch: Energy Diet Draineffect, Тушеные Овощи, Куриное Филе Вареное. Dinner: Energy Diet Коктейль "Ягодный Микс". more...
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Losing 4.2 kg a Week
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ValeriaNech's Weight History
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