Weigh In record (no journal entry) for 08 September 2018
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104.3 kg
Lost so far: 14.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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2017 kcal
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Fat: 90.78g | Prot: 63.35g | Carbs: 230.29g.
Breakfast: Migros Tessinerbrot, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Dinner: McDonald's Pommes Frites (Medium), Grill Mi Schweinssteak Hals Gewürzt, Coop Ruchbrot, Bratwurst. Snacks/Other: Migros Tessinerbrot, Migros Butter, Aprikosenkonfitüre, Kaffee mit Milch und Zucker. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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