Weigh In record (no journal entry) for 08 September 2018
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50 kg
Lost so far: 3.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1226 kcal
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Fat: 40.27g | Prot: 116.55g | Carbs: 91.63g.
Breakfast: Lindt Cioccolato Fondente 99%, Skippy Burro di Arachidi, Prozis Real Whey, Fage Yogurt Greco Total 0% , Coop Farro Soffiato. Lunch: Funghi Champignon, Riso Basmati, Albume d'uovo, Mandorle. Dinner: Pane di Segale, Conad Insalata Classica, Petto di Pollo, Carne. Snacks/Other: Biscopan Fette Biscottate Farro, Albume d'uovo, Uovo. more...
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Losing 1.4 kg a Week
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ana.sercer's Weight History
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