Weigh In record (no journal entry) for 08 September 2018
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49.9 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1910 kcal
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Fat: 74.97g | Prot: 59.80g | Carbs: 260.76g.
Breakfast: Здрава Крекер Овсяный, Здрава Крекер Овсяный, Яичница. Lunch: Хлеб Черный, Гречка. Snacks/Other: Нутелла Шоколадная Паста, Нутелла Шоколадная Паста, Хлеб Черный. more...
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Losing 0.4 kg a Week
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vi.sparta.'s Weight History
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