Weigh In record (no journal entry) for 08 September 2018
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66.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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749 kcal
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Fat: 21.16g | Prot: 41.74g | Carbs: 95.21g.
Breakfast: Ananas (Feststoffe und Flüssigkeiten enthalten, Leicht gesüßt, Konserviert), Milbona Fettarmer Joghurt Mild 1,5% Fett, Lidl Haferflocken, Chia-Samen, Davert Geschälte Hanfsamen. Lunch: Milbona Quark 20%, Pellkartoffeln. Snacks/Other: Sondey Bio Vital Gebäck. more...
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Losing 1.8 kg a Week
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Alfinchen's Weight History
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