Weigh In record (no journal entry) for 08 September 2018
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65.6 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1435 kcal
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Fat: 66.56g | Prot: 100.88g | Carbs: 106.33g.
Breakfast: Kepala Djenggot Teh Hijau. Lunch: Tempura Udang, Cap Cay Kuah, Martabak Telur, Garuda Kacang Telur, Daging Sapi, Bakso Daging Sapi. Dinner: Kubis, Tomat Merah, Minyak Zaitun, Putih Telur Matang, Dada Ayam, Kuning Telur Matang. Snacks/Other: Ubi Jalar (Manis), Jambu Biji. more...
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1653 kcal
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Exercise:
Workout - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 0.4 kg a Week
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vincentia.ea's Weight History
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