Weigh In record (no journal entry) for 08 September 2018
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62.4 kg
Lost so far: 4.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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567 kcal
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Fat: 22.00g | Prot: 29.44g | Carbs: 61.13g.
Breakfast: Макдоналдс Чизбургер, Макдоналдс Гамбургер, Кофе с Молоком. more...
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Losing 3.5 kg a Week
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Zagadka1981's Weight History
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