😥 seminggu agak kendor gk kyk minggu lalu, naik 3 ons 😣
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61.7 kg
Lost so far: 1.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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175 kcal
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Fat: 10.57g | Prot: 15.93g | Carbs: 3.41g.
Lunch: Labu Dimasak, Brokoli Dimasak (dari Segar), Wortel Dimasak, Paha Ayam Panggang. more...
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Gaining 0.3 kg a Week
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Intan Laras's Weight History
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