Weigh In record (no journal entry) for 08 September 2018
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93.9 kg
Lost so far: 8.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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2085 kcal
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Fat: 89.54g | Prot: 202.03g | Carbs: 112.17g.
Breakfast: Сырники, Яичница. Lunch: Сушеный Инжир, Перекресток Салат Мимоза , Домашнее Бистро Солянка Мясная, Чай с Молоком, Яблоки, Миндаль, Сметана , Щука Жареная. more...
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Losing 1.0 kg a Week
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fatmandamir's Weight History
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