salinnaya's Journal, 08 Sep 18

空腹量
生理期2
56.8 kg Lost so far: 2.5 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2018:
1688 kcal Fat: 124.24g | Prot: 84.77g | Carbs: 64.30g.   Lunch: Subway 火雞胸肉沙拉. Dinner: 鴨肉, 五花肉, 牛肉. Snacks/Other: 橙子, 西瓜, 火龍果. more...
1372 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 4.9 kg a Week

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salinnaya's Weight History


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