Weigh In record (no journal entry) for 08 September 2018
|
83.7 kg
Lost so far: 33.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2018:
|
2088 kcal
|
Fat: 48.22g | Prot: 165.15g | Carbs: 250.69g.
Lunch: Café con Leche Descremada, Banana, Bimbo Pan Thins 8 Cereales, Hacendado Queso Fresco Batido 0%, Hacendado Brocoli para Vapor, Pechuga de Pollo a la Plancha. Dinner: Carrefour Hamburguesa de Pollo, Bimbo Pan Thins 8 Cereales, Nutrisport Barrita Proteica. Snacks/Other: Hacendado Chocolate Negro sin Azúcar, Hacendado Avellana Tostada sin Sal, Manzana, Banana, Prima Ketchup Cero, Prima Mostaza Cero. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juanpherrerac's Weight History
|