Weigh In record (no journal entry) for 07 September 2018
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81.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1795 kcal
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Fat: 66.29g | Prot: 71.79g | Carbs: 220.93g.
Breakfast: Campina Goedemorgen Kiwi Aardbei Banaan. Lunch: AH Pitloze Witte Druiven, Kaas, Bruine Boterham, Gekookt Ei. Dinner: Plus Verse Pizza Luxe Margherita . Snacks/Other: TUC Paprika. more...
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steady weight
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Jondavanhunnik's Weight History
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