Weigh In record (no journal entry) for 07 September 2018
|
51.8 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
939 kcal
|
Fat: 28.64g | Prot: 60.24g | Carbs: 117.18g.
Breakfast: Market America美安 益生菌消化酵素, Market America美安 維生素B群, 起司蛋餅. Lunch: Market America美安 纖維粉, 萵苣, 全聯 滷牛花腱. Dinner: 新東陽 蜜汁豬肉乾. Snacks/Other: Market America美安 益生菌消化酵素, 珍珠奶茶. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ailing0413's Weight History
|