Weigh In record (no journal entry) for 07 September 2018
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69.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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768 kcal
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Fat: 38.48g | Prot: 51.28g | Carbs: 48.25g.
Breakfast: Koffie met Melk, Slankie Smeerkaas 20+, Wasa Vezelrijk Cracker, Milner Licht Gerijpte Kaas 30+. Lunch: Coca-Cola Coca-Cola Zero, Gebakken Kibbeling. Dinner: Gekookt Ei. Snacks/Other: Doritos Sweet Chili Pepper, Slankie Smeerkaas 20+, Wasa Vezelrijk Cracker, Cactusvijg. more...
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Losing 2.5 kg a Week
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Houria1980's Weight History
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