Weigh In record (no journal entry) for 07 September 2018
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104.5 kg
Lost so far: 14.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1852 kcal
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Fat: 67.86g | Prot: 27.12g | Carbs: 284.52g.
Breakfast: Migros Butter, Favorit Konfitüre Aprikosen, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Migros Bio Nektarine, Trauben. Dinner: Betty Bossi Aprikosen Wähe. Snacks/Other: Kinder Milchschnitte, Kaffee mit Milch und Zucker. more...
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Losing 4.9 kg a Week
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binamabnehmen's Weight History
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