Weigh In record (no journal entry) for 07 September 2018
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1897 kcal
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Fat: 64.69g | Prot: 115.77g | Carbs: 182.08g.
Breakfast: Unión Pan Integral Clásico, Unión Mantequilla de Mani, Avena, Universe Nutrition Soja Complex 2018. Lunch: Quinoa (Cocida), Palta, Tofu, Huevo (Entero). Dinner: Soy Vida Leche de Tarro Soya, Universe Nutrition Nitro Whey. Snacks/Other: Gopal Granola, Inca Sur Kiwicha Pop, Soy Vida Yogurt de Soja, Universe Nutrition Nitro Whey. more...
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Gaining 0.1 kg a Week
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Jorginhio's Weight History
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