Weigh In record (no journal entry) for 07 September 2018
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81.3 kg
Lost so far: 0 kg.
Still to go: 81.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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2154 kcal
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Fat: 71.71g | Prot: 186.09g | Carbs: 180.92g.
Breakfast: Prozis Peanut Butter Smooth Caramel. Lunch: Prozis Peanut Butter Smooth Caramel, Coscia di Pollo, Pollo Arrosto, Coscia di Pollo, Pollo Arrosto, Ketchup, Coop Pane ai 5 Cereali, Patate al Forno. Dinner: Malga Paradiso Fiocchi di Latte Formaggio Fresco, Pane Bianco, Olio Extra Vergine di Oliva, Prozis Real Whey Vanilla, Rio Mare Tonno al Naturale, Ketchup, MD Spaghetti Integrali Bio. Snacks/Other: Prozis Real Whey Vanilla. more...
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Losing 0.7 kg a Week
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Peppe22497's Weight History
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