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Ednil
Journal
02 Jun 10
Ednil's Journal, 02 Jun 10
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Weigh In record (no journal entry) for 02 June 2010
83.2 kg
Lost so far:
0.0 kg
.
Still to go:
7.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2010:
798 kcal
Fat: 31.25g | Prot: 31.75g | Carbs: 107.50g.
Breakfast:
Almond Breeze Unsweetened Original, Cheerios.
Lunch:
Chewy Bars - Oats & Chocolate, Chicken Soft Taco.
Snacks/Other:
Cream Top Vanilla Yogurt.
more...
2529 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Ednil's Weight History
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