😊
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74.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1703 kcal
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Fat: 52.47g | Prot: 225.55g | Carbs: 63.61g.
Breakfast: Kiwi, Myprotein CLA, Myprotein Impact Whey Protein Cookies & Cream. Lunch: Alesto Walnusskerne Naturbelassen, Vemondo Bulgur mit Gemüse, Kichererbsen und Quinoa, Lachsfilet. Dinner: Develey BBQ Sauce, Hähnchenbrustfilet, Freshona Broccoli. more...
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Losing 0.4 kg a Week
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Magic-Mike's Weight History
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