Weigh In record (no journal entry) for 07 September 2018
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82.7 kg
Lost so far: 13.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1142 kcal
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Fat: 47.67g | Prot: 48.37g | Carbs: 125.03g.
Breakfast: BioWise Gemengde Notenpasta, Banaan, Lidl Meergranen Beschuit. Lunch: Banaan, AH Biologisch Maiswafels. Dinner: AH Roma Tomaten, Kesbeke Augurk, AH Gemengde Sla Melange, Feta Kaas. Snacks/Other: Activia Muesli. more...
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Losing 8.4 kg a Week
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melekbaygul's Weight History
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