Weigh In record (no journal entry) for 07 September 2018
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77.8 kg
Lost so far: 29.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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531 kcal
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Fat: 44.32g | Prot: 21.13g | Carbs: 8.23g.
Lunch: Hopf Fleischsalat ohne Gurke, Kaufland Eiweiß Abendbrot. more...
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Losing 3.5 kg a Week
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DanySNet's Weight History
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