Weigh In record (no journal entry) for 07 September 2018
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88.2 kg
Lost so far: 13.6 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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2759 kcal
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Fat: 122.31g | Prot: 76.82g | Carbs: 284.56g.
Breakfast: Banane, Pitch Brioche Chocolat. Lunch: Pomme, Maître Coq Nuggets de Poulet, Carrefour Bouquets de Mâche, Rustica Sauce Crudités Nature Légère, Maggi Arôme Saveur. Dinner: Boursin Salade et Apéritif Ail et Fines Herbes, Les Croisés Mini Mozza, Maître Coq Nuggets de Poulet, Carrefour Bouquets de Mâche, Rustica Sauce Crudités Nature Légère, Maggi Arôme Saveur. Snacks/Other: Zarewitsch Vodka , Leader Price Sirop de Fruit de la Passion. more...
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2879 kcal
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Exercise:
Sitting - 9 hours, Standing - 3 hours, Driving - 1 hour, Walking (slow) - 2/mph - 41 minutes, Resting - 2 hours and 19 minutes, Sleeping - 8 hours. more...
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steady weight
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