Weigh In record (no journal entry) for 07 September 2018
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61.8 kg
Lost so far: 4.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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692 kcal
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Fat: 25.91g | Prot: 61.00g | Carbs: 58.60g.
Breakfast: Чай с Лимоном, Сырники Диетические, Арахисовая Паста, Energy Diet Draineffect. Lunch: Energy Diet Draineffect, Салат из Помидоров и Огурцов, Куриное Филе Вареное, Булгур (Вареный). Snacks/Other: Вода. more...
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steady weight
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ValeriaNech's Weight History
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