Weigh In record (no journal entry) for 07 September 2018
|
59.3 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
406 kcal
|
Fat: 14.29g | Prot: 23.89g | Carbs: 42.59g.
Breakfast: Elstar, Gutes Land Camembert 45%, Flohsamenschalen, Ener Bio Leinöl, Demeter Sauerkraut, SchapfenMühle Weizenkeime, Alnatura Dinkel Vollkorn Mehl. Lunch: Ener Bio Tofu Natur. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mausü2016's Weight History
|