grigri77's Journal, 07 Sep 18

Weigh In record (no journal entry) for 07 September 2018
87 kg Lost so far: 7 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2018:
1409 kcal Fat: 39.24g | Prot: 65.59g | Carbs: 200.80g.   Breakfast: Gelée de Goyave, Planta Fin Beurre Demi Sel, Marque Repère Pain de Mie Complet, Marque Repère Miel Crémeux , Lipton Thé Citron, Coca-Cola Coca-Cola Light, Raisins. Lunch: Bonduelle Petits Pois Carottes, Fleury Michon Le Supérieur sans Couenne, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Tomates, Coca-Cola Coca-Cola Light, Baguette, Vinaigrette. Dinner: Yaourt Nature (Lait Entier), Elle & Vire Carré Frais 0% Ail et Fines Herbes , Baguette, Ocean Sea Poisson Pané Filet de Cabillaud, Vinaigrette, Tomates. more...
1959 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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grigri77's Weight History


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