Weigh In record (no journal entry) for 07 September 2018
|
71.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
468 kcal
|
Fat: 5.23g | Prot: 19.05g | Carbs: 88.98g.
Breakfast: Белый Город Молоко 2.5%, Макароны Отварные, Красные Помидоры, Помидоры Черри. Lunch: Макароны Отварные. Snacks/Other: Огурец (с Кожурой), Огурец (с Кожурой). more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasha11121982's Weight History
|