Weigh In record (no journal entry) for 07 September 2018
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81.2 kg
Lost so far: 7.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1707 kcal
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Fat: 83.52g | Prot: 97.07g | Carbs: 150.43g.
Breakfast: Milbona Hollandse Havermoutpap. Lunch: Lidl Peer, Bruine Boterham, Vita D'or Yogonaise, AH Gesneden Uien, Nixe Tonijn in Zonnebloemolie. Dinner: Ijsbergsla, Dulano Ontbijtspek, Tomaten, Mosterd, Vita D'or Yogonaise, Lidl Tortilla Wraps. Snacks/Other: Alesto Brazil Nuts, Appel. more...
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Losing 1.4 kg a Week
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Fietsje37's Weight History
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