Weigh In record (no journal entry) for 07 September 2018
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1575 kcal
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Fat: 74.81g | Prot: 91.04g | Carbs: 124.72g.
Lunch: Picard Flan Pâtissier, Mayonnaise, Dia Oignons Frits, Tomates, Salade Verte, Auchan Bûche de Chèvre Sainte Maure, Saint Azay Lomo Espagnol, Monoprix Pain Spécial aux Graines. Dinner: Picard Quetsches, Parmesan (Râpé), Huile d'Olive, Oeuf (Entier), Champignons, Haricots Verts(Égouttés Solides, en Conserve), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Losing 0.7 kg a Week
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