Weigh In record (no journal entry) for 07 September 2018
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1281 kcal
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Fat: 34.69g | Prot: 45.40g | Carbs: 193.68g.
Breakfast: Сыр Домашний, Ржаные Хлебцы. Lunch: Вареное Яйцо, Сыр Домашний. Dinner: Кубанская Буренка Молоко 3,5%, Nestle Шоколадные Шарики, Яйцо (Целое). more...
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Losing 0.1 kg a Week
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