Weigh In record (no journal entry) for 07 September 2018
|
120.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
3113 kcal
|
Fat: 180.96g | Prot: 69.96g | Carbs: 296.66g.
Breakfast: 7 Days Круассан с Кремом "Ваниль". Lunch: Окей Салат Столичный. Dinner: Макдоналдс Картофель Фри (Стандартный), Макдоналдс Двойной Чизбургер, Coca-Cola Кола. Snacks/Other: Lay's Картофельные Чипсы со Вкусом Сыра, Nestle Кит Кат (46г). more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|