Weigh In record (no journal entry) for 06 September 2018
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68 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1019 kcal
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Fat: 21.18g | Prot: 40.60g | Carbs: 163.42g.
Lunch: Doriana Margarina Cremosa com Sal, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Alcatra, Arroz Branco (Cozido), Feijão Carioca Cozido. more...
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Gaining 0.2 kg a Week
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