Weigh In record (no journal entry) for 06 September 2018
|
65 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
1487 kcal
|
Fat: 66.53g | Prot: 49.60g | Carbs: 169.16g.
Breakfast: Müsli, Bregott Bregott Ekologisk, Ryvita Hårdbröd, Kaviar, Kokt Ägg, ICA Lätt Fil, Arla Filmjölk. Lunch: Felix Mustig Soppa Skånska Rotfrukter och Ramslök, Santa Maria Tortillabröd. Dinner: Santa Maria Asian Wok Pad Thai, Chorizos, Arla Lätt Crème Fraiche Parmesan Vitlök, Isbergssallad (Inkluderar Crisphead Typer). Snacks/Other: Ekströms Fruktsoppa. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|