Weigh In record (no journal entry) for 06 September 2018
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51.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1546 kcal
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Fat: 40.36g | Prot: 72.74g | Carbs: 223.77g.
Breakfast: Coop Confettura Extra di Albicocche, Mulino Bianco Fette Biscottate le Integrali, Caffè Istantaneo (in Polvere). Lunch: Pomodori, Land Fiocchi di Latte, Cuor di Terra Friselle d'orzo, Olio Extra Vergine di Oliva. Dinner: Cipolle, Pomodori, Tonno in Olio (in Scatola), Cuor di Terra Friselle d'orzo, Olio Extra Vergine di Oliva. Snacks/Other: Novi Nero Nero 70% Arancia e Mandorle, Mela, Mela. more...
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Losing 0.1 kg a Week
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VeroPiras88's Weight History
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