Weigh In record (no journal entry) for 06 September 2018
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70 kg
Lost so far: 2.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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133 kcal
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Fat: 2.90g | Prot: 10.18g | Carbs: 20.29g.
Breakfast: Quaker Farelo de Aveia, Café, Tal e Qual Adoçante, Jussara Leite Desnatado. more...
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Losing 1.4 kg a Week
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