Weigh In record (no journal entry) for 06 September 2018
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87.3 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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251 kcal
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Fat: 9.03g | Prot: 12.04g | Carbs: 28.68g.
Breakfast: Deutsche Kuche Muesli Premium Raisin & Nut, 2% Fat Milk, Coffee with Milk. more...
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Losing 1.3 kg a Week
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