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Thursday
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64.9 kg
Lost so far: 4.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1110 kcal
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Fat: 56.50g | Prot: 64.00g | Carbs: 92.00g.
Breakfast: Slim-Fast Advanced Nutrition Mocha Cappuccino. Lunch: Bisquick Quick Chicken and Dumplings. Dinner: Cracker Barrel Extra Sharp Cheddar Cracker Cuts. Snacks/Other: Nabisco Triscuit Crackers Original. more...
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Gaining 0.6 kg a Week
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smileyreiley's Weight History
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