Weigh In record (no journal entry) for 06 September 2018
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105 kg
Lost so far: 18 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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455 kcal
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Fat: 30.71g | Prot: 29.81g | Carbs: 15.67g.
Breakfast: Sızma Zeytinyağı, Domatesler, Pişmiş Yumurta Beyazı, Yeşil Zeytin, Ceviz, Keçi Peyniri. Lunch: Zeytinyağlı Taze Fasulye. Dinner: Çesitli Sebzelerle Marul Salatası, Dana Etinden Yapılan Köfte. more...
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Losing 2.1 kg a Week
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iiiiiiiiiiiiiiiiiiii's Weight History
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