Weigh In record (no journal entry) for 06 September 2018
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64.2 kg
Lost so far: 1.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1976 kcal
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Fat: 99.71g | Prot: 80.66g | Carbs: 190.48g.
Breakfast: Café, Pasta de Amendoim, Wickbold Pão de Forma Integral. Lunch: Mini-Cenouras, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Costeleta de Porco no Forno ou Grelhada. Dinner: Pão de Mel, Batatas Fritas (com Sal), Hambúrguer de Queijo Grande. Snacks/Other: Lacta Amandita (2), Vitarella Bolacha Água. more...
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1705 kcal
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Exercise:
Pilates - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 0.1 kg a Week
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Tatiana Munhoz's Weight History
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