Weigh In record (no journal entry) for 06 September 2018
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45.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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824 kcal
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Fat: 26.24g | Prot: 33.33g | Carbs: 110.20g.
Breakfast: Wasa Knäckebröd Sesam, Hero Delight Kersen Jam, C1000 Aardbeien Jam Light. Lunch: Nutella Hazelnootpasta, Meergranenbrood, Bonne Maman Aardbeienjam, Wasa Cracker Sesam. Dinner: Knorr Macaroni met Italiaanse Kruiden en Groenten. more...
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1492 kcal
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Exercise:
Cooking - 30 minutes, Watching TV/Computer - 4 hours, Standing - 30 minutes, Sitting - 5 hours, Housework - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...
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steady weight
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roosvanrheenen's Weight History
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