Weigh In record (no journal entry) for 06 September 2018
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74.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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3245 kcal
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Fat: 43.64g | Prot: 174.04g | Carbs: 527.69g.
Breakfast: Max Protein Farina Aromatizzata Ferrero Rocher, Coccodì Albume d'uovo Pastorizzato, Banana. Lunch: Esselunga Riso Basmati, Petto di Pollo, Carne, Finocchio Crudo, Sasso Olio d'oliva. Dinner: Esselunga Riso Basmati. Snacks/Other: Esselunga Bio Pollo Allo Spiedo, Esselunga Riso Basmati. more...
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Gaining 0.4 kg a Week
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ThomasTill's Weight History
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