Weigh In record (no journal entry) for 06 September 2018
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105.2 kg
Lost so far: 13.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1883 kcal
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Fat: 57.55g | Prot: 36.47g | Carbs: 310.54g.
Breakfast: Emmi Yoqua Himbeere, Kaffee mit Milch und Zucker. Lunch: Dar-Vida Sandwich, Zwetschgen, Birnen. Dinner: Betty Bossi Aprikosen Wähe. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 2.8 kg a Week
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binamabnehmen's Weight History
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