Weigh In record (no journal entry) for 06 September 2018
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58.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1022 kcal
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Fat: 36.08g | Prot: 89.25g | Carbs: 83.05g.
Breakfast: Fage Fruyo 0% Limone, Camomilla, Hero Miele . Lunch: Succo di Limone, Olio Extra Vergine di Oliva, Parmigiano (in Pezzi), Carne Cruda all'Albese. Dinner: Rio Mare Tonno al Naturale, Minestrone. Snacks/Other: Nattura Gallette di Mais e Riso con Quinoa, Rovagnati Snello Arrosto di Tacchino, Enervit Barretta Protein. more...
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Losing 0.2 kg a Week
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Challenge.01's Weight History
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