Weigh In record (no journal entry) for 06 September 2018
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62.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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2185 kcal
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Fat: 71.92g | Prot: 58.55g | Carbs: 325.07g.
Breakfast: Biscotti con Gocce di Cioccolato (Basso Contenuto di Grassi), Griesson Duo Keks Cocoa. Lunch: Coca-Cola Coca-Cola (Lattina), Pizza Patate. Dinner: Cotoletta Impanata o Filetto di Pollo, Olio Extra Vergine di Oliva, Salsiccia di Maiale Fresca, Barilla Pasta. more...
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Gaining 0.3 kg a Week
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