Weigh In record (no journal entry) for 06 September 2018
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96.7 kg
Lost so far: 2.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1514 kcal
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Fat: 42.88g | Prot: 65.83g | Carbs: 217.00g.
Breakfast: Certossa Fette Biscottate Integrali, Marmellate e Conserve, Zucchero, Latte. Lunch: Anguria, Star Il Mio Risotto Gamberetti. Dinner: Pesche, Lidl Barbabietole Rosse Precotte, Land Fiocchi di Latte, Findus Bastoncini di Merluzzo. Snacks/Other: Prosciutto Cotto, Penny Market Latticino Fresco Spalmabile Light, Rivercote Gallette di Segale, Uva (tipo Americano, Buccia Sottile), Grana Padano Grana Padano, Noci. more...
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Losing 5.6 kg a Week
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kim.wexler's Weight History
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