Weigh In record (no journal entry) for 06 September 2018
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49.2 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1413 kcal
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Fat: 50.44g | Prot: 60.17g | Carbs: 179.98g.
Breakfast: Mila Yogurt Bianco Magro, Avena e uvetta, Muffin. Lunch: Piadina, Exquisa Latticino Fresco Light. Dinner: Nestlé Lion Peanut , Piadina, Ketchup, Prugne, Polpettone. Snacks/Other: Pesca Noce, Di Leo Biscotti Integrali. more...
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Losing 2.8 kg a Week
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nicole1902's Weight History
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