Weigh In record (no journal entry) for 06 September 2018
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52.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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883 kcal
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Fat: 21.49g | Prot: 48.69g | Carbs: 95.03g.
Breakfast: Bananenbrood, Rijstwafels (Volkoren), Colruyt Everyday Roze Pompelmoes, Le Pain des Fleurs Krokante Bio Crackers Boekweit, Alpro Soja Light, Koffie. Lunch: Le Pain des Fleurs Krokante Bio Crackers Boekweit, Pompoensoep. Dinner: AH Zoete Puntpaprika, Balsamico, Danone Magere Platte Kaas, Scampi, Boni Geraspte Knolselder, Tomaten, Gemengde Sla. Snacks/Other: AH Ovengebakken Granola Havervlokken en Pitjes, Danone Magere Platte Kaas, Cava, Aardbeien, Rijstwafels (Volkoren). more...
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Losing 0.3 kg a Week
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Wendy ke's Weight History
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